Despite the importance of regular medical check-ups, many men tend to skip annual wellness visits and ignore potential symptoms until they become more severe. This reluctance to seek preventive care is contributing to higher rates of heart disease and other serious medical conditions among men, as well as a lower average life expectancy compared to women.
One of the main reasons men avoid scheduling an annual physical exam is a lack of understanding about the benefits and what to expect during the appointment — so if you've been skipping your yearly physicals or you're just curious about why they matter, read on to learn more from the top men’s primary care doctor in East Brunswick.
When Should You Get a Men’s Health Exam?
Men’s health check-ups are not just for when you're feeling sick — regular check-ups should begin in your 20s and may increase as you age, depending on risk factors and health conditions.
If you're in good health, a check-up every other year is usually fine for younger men, while guys over 40 should go annually. However, it's important not to wait if something feels off. Whether it's a weird lump, unexplained pain, or you’re just not feeling quite right, it’s always better to get things checked out early.
Eight Important Aspects of a Men’s Health Exam
A comprehensive men’s health exam is the best way to catch any potential medical issues early and to help you stay in the best possible shape. Understanding what a men’s health exam entails can help you feel more at ease about making your appointment. Common aspects of a men’s health exam include:
- Comprehensive assessment of cardiovascular health, including cholesterol levels, family history evaluation, and lifestyle factor analysis to determine heart disease risk
- Evaluation of glucose metabolism through blood tests to measure blood sugar levels, with diabetes management strategies if necessary
- Assessment of blood pressure to prevent hypertension-related complications and maintain cardiovascular health
- Review of sexual well-being, including screenings for sexually transmitted infections and counseling on safe sexual practices if necessary
- Assessment and discussion of various treatment options for erectile dysfunction
- Evaluation of hormone levels and potential hormone replacement therapy to address age-related hormonal changes and improve overall well-being
- Screenings for testicular abnormalities
- Age-appropriate screenings for prostate cancer, including prostate-specific antigen (PSA) blood tests or digital rectal examinations
What to Expect at Your Men’s Health Exam
If you’re ready to make your appointment, you might wonder how it will go. Here's what you can expect: First, your doctor will discuss your health history and any concerns you may have. It’s important to be open and honest — remember, medical professionals are experienced in handling all types of health issues.
Next, your vital signs, including blood pressure, heart rate, and weight, will be checked. Depending on your age, risk factors, and family history, you may be asked to provide a urine sample for testing, and a blood draw might be necessary.
During the physical exam portion of your appointment, your provider will listen to your heart and lungs. Depending on your age and risk factors, specific screenings, such as prostate or testicular exams, may also be conducted. Overall, a men’s health exam is generally quick and comfortable.
How to Prepare for a Men’s Health Exam
The most important part of getting ready for your exam is to make a list of any questions or concerns you want to discuss with your doctor. It's also a good idea to write down any medications you're taking, including over-the-counter drugs and supplements. If you've had any recent health issues or changes in your family health history, be ready to share those, too.
On the day of your appointment, wear comfortable clothing that's easy to remove if needed. It's also best to avoid heavy meals right before the exam — and you might want to skip that morning coffee since it can affect some test results.
Where to Find the Best Primary Care Physician in East Brunswick for Men’s Health and Wellness
At Hyatt Health and Wellness, Dr. Hyatt and her expert team are dedicated to providing comprehensive men's health exams tailored to each patient's unique needs.
With extensive experience in preventive care and men's health issues, Dr. Hyatt takes a holistic approach to these crucial check-ups. From cardiovascular screenings and diabetes management to prostate health and hormone evaluations — the Hyatt Health team is committed to helping men maintain optimal health at every stage of life. Our thorough exams and personalized health plans are designed to catch potential issues early and promote long-term wellness, ensuring that you stay in peak condition year after year.